Trailer: https://vimeo.com/245377492
Teacher: Collibrina
(All levels)
This gentle and soothing yoga sequence and guided meditation is designed to relax you into a nap or to sleep at night. It has poses that are meant to be done on your bed and with pillows as props sometimes. There is also a guid...

Trailer: https://vimeo.com/581406014
Teacher: Lee Perry
(Intermediate Level)
If you have spent the day working at the computer or running around the city, this class will help you open up through your spine and transition nicely into the next part of you day. In this 31 minute class we will grou...

Trailer: https://vimeo.com/452603766
Teacher: Wara
Student: Sarah Russi
(Level: Beginners)
Do you find it challenging to let go of the day's events and relax? Do you feel like you store tension in your body and can't let go and fall asleep? In this video we will go over some ideas to build your o...

Trailer: https://vimeo.com/254930157
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
(All Levels)
Teacher: Sage
Restorative yoga can be very useful for a better nights sleep. This can be done in the comforts of your...

Trailer: https://vimeo.com/299699735
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
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Teacher: Willow (NAKED IN MOTION)
Student: Nicole
(All Levels)
This is my personal GET READY FOR BED routine. There's a lot of yoga...

Trailer: https://vimeo.com/689913153
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
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Teacher: Lee Perry
Student: Nicole
(All Levels)
Today, we will stay low to the floor as we move our bodies to unwind. Perhaps unwin...

Trailer: https://vimeo.com/496112673
Official Site: https://nakedyogaschool.com
Teacher: Cecile
(All Levels)
We can all agree that 2020 has been one heck of a stressful year, right? Whether it's financial, or emotional, or health-related, it's been harder to fall asleep at night for me. If you ar...

Trailer: https://vimeo.com/1173450342
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Jade
(Level: Advanced)
Come relax with me as we do a low flow naked yoga sequence to prepare ourselves for rest. After a ...

Trailer: https://vimeo.com/1208483140
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Avartana
(All Levels)
This is my personal GET READY FOR BED routine. There's a lot of yoga postures that people recommen...

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Visit: https://NakedYogaSchool.com
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Teacher: Ivy
(Beginner Level)
In today's highly stimulating world, many of us battle insomnia. Good Night Yoga relaxes the mind and body, gently easing the mind and body into ...

Trailer: https://vimeo.com/225590035
All Videos: https://nakedyogaschool.vhx.tv
Visit: https://NakedYogaSchool.com
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Teacher: Collibrina
(All Levels)
Collibrina leads us through a bedtime ritual. Rituals and habit forming help us feel strength and stabilit...

Trailer: https://vimeo.com/926640939
Access Videos: https://nakedyogaschool.vhx.tv
Official Site: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Jade
(Level: Advanced)
Do you find it challenging to let go of the day's events and relax? Do you feel like you store t...

Trailer: https://vimeo.com/428584482
Teacher: Wara 
Student: Nyianah
(All Levels)
This is a Power-Down routine for those who are looking for new ways to manage stress, those who hate taking breaks, those who feel like they don't have the time, or for those who find meditation intimidating to jump...

Trailer: https://vimeo.com/1030347674
Access All Videos: https://NakedYogaSchool.vhx.tv
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Teacher: Avartana
(All Levels)
Let's unwind with a calming sequence of Yoga in Bed! I will help you relax and ease into a peaceful ...

Trailer: https://vimeo.com/151153856
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Visit: https://NakedYogaSchool.com
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Instructor: Trix E. Sleeves (Erin Selene)
Student: Collibrina
(All Levels)
Can’t sleep? Got the munchies? Before you chow down, do some yog...

Trailer: https://vimeo.com/916101736
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
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Teacher: Collibrina
Student: Elena
(Level: Strong Beginners)
Get ready to soothe your inner werewolf! Full Moon (lunar power) affec...

Trailer: https://vimeo.com/840994126
Teacher: Avartana
(All Levels)
Full Moon (lunar power) affects human body in an unique way. Some people tend to have menstruation during the Full Moon. Some people feel like crazy or become sleep deprivation because of the Full Moon effect.    In this video pr...

Trailer: https://vimeo.com/296903528
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Collibrina
(All Levels)
Get ready to soothe your inner werewolf! Full Moon (lunar power) affects human body in an unique w...

Tailer: https://vimeo.com/650514702
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Abi
Student: Sarah Russi
(Level: Beginners)
Today, we will learn to relax every muscle of your body and still your mind. Th...

Trailer: https://vimeo.com/155160698
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Cat Noble
Student: Collibrina
(Intermediate level)
Anyone can try it, but it may be frustrating for those without a stron...

Trailer: https://vimeo.com/200394515
Teacher: Joia
(All Levels)
This relaxing meditation is meant to help you fall asleep.  We begin in a seated position and then transition to lying down, so while you can do this practice on the mat, it is even better to do in your bed.  Especially if you are al...

Trailer: https://vimeo.com/201366763
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Collibrina
(All levels)
This guided meditation is meant to soothe and relax anyone who has trouble sleeping (insomnia) or ...

Trailer: https://vimeo.com/181243936
(All Levels)
Teacher: Cat Noble
Student: Wara
This video is good for those in need of a profound rest, or preparing for lucid dreaming.
This video will guide practitioners through the art of Yoga Nidra, also known as "yogic sleep" wherein the body is allowed t...

Trailer: https://vimeo.com/739141905
Teacher: Abi
Student: Ashley
(All Levels)
Today, we will help you fall asleep by our guided relaxing meditation! We will be lying down in the corpse possible for the whole duration of the class. It is good if you lie down on your bed or on a mat on the floor. ...