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Teacher: Avartana
Student: Ari
(All Levels)
We all know that technology plays a big ro...

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Teacher: Avartana
(All Levels)
Do you feel foggy, sometimes? Actually, yoga can help you to improve concentration and mental clari...

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Teacher: Collibrina
(All Levels)
Good naked morning! ...

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Teacher: Avartana
Student: Ari
(All Levels)
In this unstable time, it is very important for you to feel balanced not only in your ...

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Teacher: Jade
(All Levels)
Are you traveling this Summer? When you need to take some time to reset your body, during or after your...

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Teacher: Collibrina
Student: Elena Bathory
(All Levels)
Yoga does not have to be slow moving and chanting. This naked yoga flow ca...

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Teacher: Elsa Marie Keefe
(All Levels)
Today, I like to demonstrate Hand Mudras and Intuitive Movement/Meditation. Hand gestures c...

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Teacher: Elsa Marie Keefe
(All Levels)
Join me this 23 minutes nude yoga vinyasa flow practice which is a classic yoga sequence! W...

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Teacher: Jade
(All Level)
Opening the shoulders and neck are a must, if you work at a desk all day, stressed or lift weights. Many...

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Teacher: Avartana
Student: Ari
(All Levels)
A simple full-body practice you can do anywhere, anytime, without needing any equipmen...

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Teacher: Collibrina
(All Leves)
Feeling a little stiff after riding the plane? I will help you to alleviate stiffness in your hips...

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Teacher: Collibrina
Student: Justine Marie
(Level: Seniors)
This exercise is great for seniors, those recovering from surgery, and...

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Teacher: Avartana
(Level: Intermediate)
Summer is just around the corner! Want to see bicep definition you can really show off? If...

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Teacher: Elsa Marie Keefe
(All Levels)
We store most of our unresolved emotions in our hips. Stretching out your hips can bring ab...

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Teacher: Avartana
Student: Ari
(All Levels)
Today, let's get ourselves into a meditative state by doing different yoga movements w...

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Teacher: Collibrina
(All Levels)
Who says you need heavy equipment to get a good workout in?! All you’ll need here is a mat and a ...

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Teacher: Avartana
(All Levels)
This is my personal GET READY FOR BED routine. There's a lot of yoga postures that people recommen...

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Teacher: Collibrina
Student: Justine Marie
(All Levels)
OMG, it’s so hot! Hot weather is diffcult for me, personally. I understand...

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Teacher: Elsa Marie Keefe
(All Levels)
Today, let's tap into your intuition and innate wisdom with naked yoga! In a society, we ha...