Trailer: https://vimeo.com/60902546
Teacher: Ivy,
Student: Wara,
(Advanced & Intermediate Level)

Wheel (Inverted Bow) is one of the most recognizable shapes in yoga.  Many of us rush into the pose, wanting to be able to tell ourselves that we can successfully take on the challenge.  But using an...

Trailer: https://vimeo.com/75712731
Teacher: Ivy,
Student: Wara,
(Level: Absolute beginners)
This very gentle sequence was designed for seniors, first-timers, or yogis recovering from injuries who desire the same benefits of stretching and detoxification that a vigorous practice provides. You wil...

Trailer: https://vimeo.com/60852917/
(All Levels)

Teacher: Ivy,
Student: Wara,
Who knew that a necktie could be such a great yoga prop?  In today's slow, stretchy class, we use a necktie to work deep into the muscles of inner and outer thigh and hamstring.  Next, grab a partner to assist you int...

Trailer: https://vimeo.com/921647291
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Elle Tulle
Student: Ashley
(Level: All levels)
Today, we explore practicing with a yoga strap! We focus on exercises that ...

Trailer: https://vimeo.com/121482461
(All levels)
Teacher: Cat Noble,
Student: Wara,

This practice is good for people with sensitive joints, tight hamstrings or tight hips. This video will demonstrate how to use blankets in a way that provides comfort and relief for sensitive joints, with emphas...

Trailer: https://vimeo.com/126647512
(All levels)
Teacher: Cat Noble
Student: Collibrina
This yoga props exercise video is good for people with digestive issues or excessive stress.
This video will demonstrate how to use a yoga bolster for a more restorative practice focusing on relieving digest...

Trailer: https://vimeo.com/125302876
Teacher: Cat Noble
Student: Collibrina
(Beginner Level)
This yoga props exercise video is good for people with limited flexibility. Props can be daunting for yogis unfamiliar with how to incorporate them into practice, but after becoming more comfortable with...

Trailer: https://vimeo.com/127324897
Teacher: Cat Noble
Student: Collibrina
(All levels)
This yoga props exercise video is good for people with chronic lung conditions or excessive phlegm.
This video will demonstrate how to use a yoga bolster for a more restorative practice focusing on opening t...

Trailer: https://vimeo.com/125973885
Teacher: Cat Noble
Student: Collibrina
(Intermediate Level)
This yoga props exercise video is good for those with an established practice wishing to go deeper. This video will demonstrate how to use a yoga strap as an intermediary step to poses such as gomukh...

Trailer: https://vimeo.com/120206765
(All levels)
Teacher: Cat Noble, Student: Wara
This practice is good for people with limited flexibility. Props can be daunting for yogis unfamiliar with how to incorporate them into practice, but after becoming more comfortable with props, you will see that t...

Trailer: https://vimeo.com/247533593
Teacher: Joia
(Level: Beginner-Intermediate)
In this session, we explore practicing with a yoga strap.  (If you don't have a yoga strap, a tie or long belt could be used as well.) We focus on exercises that open the chest and shoulders as well as working the h...

Trailer: https://vimeo.com/171034518/
Teacher: Michael
Student: Collibrina
(Level: Intermediate)
Reclined Bound Angle Pose (Supta Buddha Konasana) is a standard pose in the practice of restorative yoga, which frequently uses an assortment of props to provide greater support and deeper relaxation ...

Trailer: https://vimeo.com/1089142721
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Dakota Simone
(Levels: All)
Today, I will show you how to use yoga blcoks naked! If you are curious about how to incorpor...

Trailer: https://vimeo.com/127925422
Teacher: Cat Noble
Student: Collibrina
(All levels)
This yoga props exercise video is good for people with limited flexibility in the outer hips and ribs, and for beginners working on proper alignment. This short and simple sequence will demonstrate how to us...

Trailer: https://vimeo.com/870136768
Teacher: Elle Tulle
Student: Ashley
(All levels)
Today, we will show you how to use yoga blcoks naked! If you are curious about how to incorporate this prop into your practice, this video is for you! We won’t be going through a sequenced class but we will be t...

Trailer: https://vimeo.com/120819373
Teacher: Cat Noble,
Student: Wara
This video will demonstrate how to use yoga blocks to create passive, supported poses, taking the work out of the muscles and encouraging the joints to slowly relax open. Poses include: heart bench (supine back bend), seated f...

Trailer: https://vimeo.com/122208425
(All levels)
Teacher: Cat Noble,
Student: Wara

This video will demonstrate how to use yoga blocks and blankets in conjunction with each other to encourage correct alignment and enhance the overall experience of each pose. Poses include: heart bench (supine ba...

Trailer: https://vimeo.com/1080983108
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Dakota Simone
(Levels: All)
There are numerous ways to use yoga blocks. Today, I will show you a few ways to use yoga blo...

Trailer: https://vimeo.com/1064703620
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Avartana
(Level: Intermediate)
Today, I like to introduce the use of props such as blocks, straps, and bolsters to assist...

Trailer: https://vimeo.com/1002164281
Teacher: Elle Tulle
Student: Ashley
(Level: All levels)
You can do naked yoga practices in the comfort of your own room using common house objects! We will demonstrate naked yoga using household items such as can of soup as a block, or your book as a block. L...

Trailer: https://vimeo.com/172182042
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Michael
Student: Collibrina
(Level: Basic)
The word “asana” means seat, which gives a clear indication for the direction o...

Trailer: https://vimeo.com/170202027
Teacher: Michael
Student: Collibrina
(Level: Basic)
Props are specific tools that can help your practice by making poses more stable and/or more comfortable. This video provides an introduction to several standard yoga props (bolsters, blankets, blocks, and st...

Trailer: https://vimeo.com/249946923
Teacher: Joia
(Level: Beginner-Intermediate)
In this session, we explore practicing yoga with a block.  The session begins with a discussion of the different yoga block options that are currently available and popular, and you should have 2 blocks available to...

Trailer: https://vimeo.com/60516436/
(Intermediate Level)

Teacher: Ivy,
Student: Wara,
Standing twisted positions like reverse triangle and low lunge twists are detoxifying and strengthening, but the tricky alignment of the hips and shoulder can sabotage the pose.  In today's class, we use four ...