NAKED YOGA SCHOOL®

NAKED YOGA WITH PROPS

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  • Naked DIY Yoga Props 4: Supported Wheel with a Stool
    20:54
    Naked DIY Yoga Props 4: Supported Wheel with a Stool

    Naked DIY Yoga Props 4: Supported Wheel with a Stool

    Trailer: https://vimeo.com/60902546
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    Teacher: Ivy,
    Student: Wara,
    (Advanced & Intermediate Level)

    Wheel (Inverted Bow) is one of the most recognizable shapes in yoga.  Many ...

  • Naked DIY Yoga Props 5: Seated Sequence for Seniors!
    21:05
    Naked DIY Yoga Props 5: Seated Sequence for Seniors!

    Naked DIY Yoga Props 5: Seated Sequence for Seniors!

    Trailer: https://vimeo.com/75712731
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    Teacher: Ivy,
    Student: Wara,
    (Level: Absolute beginners)
    This very gentle sequence was designed for seniors, first-timers, or yogis recov...

  • Naked DIY Yoga Props 3: Deep Openers with a Necktie!
    14:29
    Naked DIY Yoga Props 3: Deep Openers with a Necktie!

    Naked DIY Yoga Props 3: Deep Openers with a Necktie!

    Trailer: https://vimeo.com/60852917/
    Access Videos: https://nakedyogaschool.vhx.tv
    Visit: https://NakedYogaSchool.com
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    (All Levels)

    Teacher: Ivy,
    Student: Wara,
    Who knew that a necktie could be such a great yoga prop?  In today's slow, stretchy class, we...

  • Naked Yoga with Belts and Straps: Naked Props Yoga 16
    24:28
    Naked Yoga with Belts and Straps: Naked Props Yoga 16

    Naked Yoga with Belts and Straps: Naked Props Yoga 16

    Trailer: https://vimeo.com/921647291
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    Teacher: Elle Tulle
    Student: Ashley
    (Level: All levels)
    Today, we explore practicing with a yoga strap! We focus on exercises that open ...

  • Naked Yoga with Props 3: Blankets!
    20:41
    Naked Yoga with Props 3: Blankets!

    Naked Yoga with Props 3: Blankets!

    Trailer: https://vimeo.com/121482461
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    (All levels)
    Teacher: Cat Noble,
    Student: Wara,
    
This practice is good for people with sensitive joints, tight hamstrings or tight hips....

  • Naked Yoga with Props 7: Bolster for Digestive Care
    16:17
    Naked Yoga with Props 7: Bolster for Digestive Care

    Naked Yoga with Props 7: Bolster for Digestive Care

    Trailer: https://vimeo.com/126647512
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    Visit: https://NakedYogaSchool.com
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    (All levels)
    Teacher: Cat Noble
    Student: Collibrina
    This yoga props exercise video is good for people with digestive issues or excessiv...

  • Naked Yoga with Props 5: Straps for Beginners
    18:02
    Naked Yoga with Props 5: Straps for Beginners

    Naked Yoga with Props 5: Straps for Beginners

    Trailer: https://vimeo.com/125302876
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    Teacher: Cat Noble
    Student: Collibrina
    (Beginner Level)
    This yoga props exercise video is good for people with limited flexibility. Pro...

  • Naked Yoga with Props 8: Bolster to Open the Lungs
    18:48
    Naked Yoga with Props 8: Bolster to Open the Lungs

    Naked Yoga with Props 8: Bolster to Open the Lungs

    Trailer: https://vimeo.com/127324897
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    Teacher: Cat Noble
    Student: Collibrina
    (All levels)
    This yoga props exercise video is good for people with chronic lung conditions or e...

  • Naked Yoga with Props 6: Straps for Intermediate Yogi
    21:12
    Naked Yoga with Props 6: Straps for Intermediate Yogi

    Naked Yoga with Props 6: Straps for Intermediate Yogi

    Trailer: https://vimeo.com/125973885
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    Teacher: Cat Noble
    Student: Collibrina
    (Intermediate Level)
    This yoga props exercise video is good for those with an established practi...

  • Naked Yoga with Props 1: Blocks for Accessibility!
    24:14
    Naked Yoga with Props 1: Blocks for Accessibility!

    Naked Yoga with Props 1: Blocks for Accessibility!

    Trailer: https://vimeo.com/120206765
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    (All levels)
    Teacher: Cat Noble, Student: Wara
    This practice is good for people with limited flexibility. Props can be daunting for yogi...

  • Naked Props Yoga 13: Yoga Strap!
    29:01
    Naked Props Yoga 13: Yoga Strap!

    Naked Props Yoga 13: Yoga Strap!

    Trailer: https://vimeo.com/247533593
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    Teacher: Joia
    (Level: Beginner-Intermediate)
    In this session, we explore practicing with a yoga strap.  (If you don't have a yoga strap,...

  • Naked Props Yoga 11: Reclined Bound Angle Pose with Strap & Bolster!
    34:46
    Naked Props Yoga 11: Reclined Bound Angle Pose with Strap & Bolster!

    Naked Props Yoga 11: Reclined Bound Angle Pose with Strap & Bolster!

    Trailer: https://vimeo.com/171034518/
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    Visit: https://NakedYogaSchool.com
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    Teacher: Michael
    Student: Collibrina
    (Level: Intermediate)
    Reclined Bound Angle Pose (Supta Buddha Konasana) is a standard pose in the ...

  • Naked Yoga Props 19: More How to Use Blocks!
    09:10
    Naked Yoga Props 19: More How to Use Blocks!

    Naked Yoga Props 19: More How to Use Blocks!

    Trailer: https://vimeo.com/1089142721
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    Teacher: Dakota Simone
    (Levels: All)
    Today, I will show you how to use yoga blcoks naked! If you are curious about how to incorporate Y...

  • Naked Yoga with Props 9 : Blocks for Trikonasana and Side Angle Series
    13:58
    Naked Yoga with Props 9 : Blocks for Trikonasana and Side Angle Series

    Naked Yoga with Props 9 : Blocks for Trikonasana and Side Angle Series

    Trailer: https://vimeo.com/127925422
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    Visit: https://NakedYogaSchool.com
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    Teacher: Cat Noble
    Student: Collibrina
    (All levels)
    This yoga props exercise video is good for people with limited flexibility in the o...

  • Naked Props Yoga 15: How to Use Yoga Blocks!
    13:23
    Naked Props Yoga 15: How to Use Yoga Blocks!

    Naked Props Yoga 15: How to Use Yoga Blocks!

    Trailer: https://vimeo.com/870136768
    Access Videos: https://nakedyogaschool.vhx.tv
    Visit: https://NakedYogaSchool.com
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    Teacher: Elle Tulle
    Student: Ashley
    (All levels)
    Today, we will show you how to use yoga blcoks naked! If you are curious about how to i...

  • Naked Yoga with Props 2: Blocks for Support
    25:40
    Naked Yoga with Props 2: Blocks for Support

    Naked Yoga with Props 2: Blocks for Support

    Trailer: https://vimeo.com/120819373
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    Teacher: Cat Noble,
    Student: Wara
    This video will demonstrate how to use yoga blocks to create passive, supported poses, taking the work...

  • Naked Yoga with Props 4: Blocks and Blankets
    34:34
    Naked Yoga with Props 4: Blocks and Blankets

    Naked Yoga with Props 4: Blocks and Blankets

    Trailer: https://vimeo.com/122208425
    Access Videos: https://nakedyogaschool.vhx.tv
    Visit: https://NakedYogaSchool.com
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    (All levels)
    Teacher: Cat Noble,
    Student: Wara

    This video will demonstrate how to use yoga blocks and blankets in conjunction with each...

  • Naked Yoga Props 18: How to Use Blocks!
    13:30
    Naked Yoga Props 18: How to Use Blocks!

    Naked Yoga Props 18: How to Use Blocks!

    Trailer: https://vimeo.com/1080983108
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    Visit: https://NakedYogaSchool.com
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    Teacher: Dakota Simone
    (Levels: All)
    There are numerous ways to use yoga blocks. Today, I will show you a few ways to use yoga blocks h...

  • Naked Props Yoga 17: Bolster, Blocks + Belts!
    36:12
    Naked Props Yoga 17: Bolster, Blocks + Belts!

    Naked Props Yoga 17: Bolster, Blocks + Belts!

    Trailer: https://vimeo.com/1064703620
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    Teacher: Avartana
    (Level: Intermediate)
    Today, I like to introduce the use of props such as blocks, straps, and bolsters to assist you ...

  • Naked Yoga Using Household Items!
    34:29
    Naked Yoga Using Household Items!

    Naked Yoga Using Household Items!

    Trailer: https://vimeo.com/1002164281
    Access Videos: https://nakedyogaschool.vhx.tv
    Visit: https://NakedYogaSchool.com
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    Teacher: Elle Tulle
    Student: Ashley
    (Level: All levels)
    You can do naked yoga practices in the comfort of your own room using common ho...

  • Naked Props Yoga 12: Seated Meditation with Block & Bolster!
    21:14
    Naked Props Yoga 12: Seated Meditation with Block & Bolster!

    Naked Props Yoga 12: Seated Meditation with Block & Bolster!

    Trailer: https://vimeo.com/172182042
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    Teacher: Michael
    Student: Collibrina
    (Level: Basic)
    The word “asana” means seat, which gives a clear indication for the direction of our...

  • Naked Props Yoga 10: Block, Bolster, Strap & Blanket!
    32:53
    Naked Props Yoga 10: Block, Bolster, Strap & Blanket!

    Naked Props Yoga 10: Block, Bolster, Strap & Blanket!

    Trailer: https://vimeo.com/170202027
    Access Videos: https://nakedyogaschool.vhx.tv
    Visit: https://NakedYogaSchool.com
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    Teacher: Michael
    Student: Collibrina
    (Level: Basic)
    Props are specific tools that can help your practice by making poses more stable and...

  • Naked Props Yoga 14: Yoga Block!
    46:39
    Naked Props Yoga 14: Yoga Block!

    Naked Props Yoga 14: Yoga Block!

    Trailer: https://vimeo.com/249946923
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    Visit: https://NakedYogaSchool.com
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    Teacher: Joia
    (Level: Beginner-Intermediate)
    In this session, we explore practicing yoga with a block.  The session begins with a discus...

  • Naked DIY Yoga Props 2: Bringing the Floor to You with Books!
    22:36
    Naked DIY Yoga Props 2: Bringing the Floor to You with Books!

    Naked DIY Yoga Props 2: Bringing the Floor to You with Books!

    Trailer: https://vimeo.com/60516436/
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    Visit: https://NakedYogaSchool.com
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    (Intermediate Level)

    Teacher: Ivy,
    Student: Wara,
    Standing twisted positions like reverse triangle and low lunge twists are detoxifying...

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