NAKED YOGA FOR POSTURE

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  • Naked Yoga for Posture 3: Spine Conditioning!

    Trailer: https://vimeo.com/1007030652
    Subscription: https://vimeo.com/ondemand/nakedyoga
    Visit: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    Teacher: Collibrina
    Student: Elena
    (Level: Strong Beginners)
    Many of us spend too much time sitting, or standing in postures that ...

  • Naked Yoga for Posture 2

    Trailer: https://vimeo.com/716848405
    Teacher: Cecile
    (All Levels)
    In our current world, we spend so much time hunched over our laptops, cell phones and on the couch. This 20 minute workout will provide gentle stretches and exercises for a full body stretch to improve current posture, and prevent...

  • 1-Hour Naked Yoga for Posture! (60-minutes)

    Trailer: https://vimeo.com/286565375
    Subscription: https://vimeo.com/ondemand/nakedyoga
    Visit: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    Teacher: Collibrina
    (All levels)
    Many of us spend too much time sitting, or standing in postures that keep our lower back tight and...

  • Naked Healthy Posture 5

    Trailer: https://vimeo.com/1169035420
    Subscription: https://vimeo.com/ondemand/nakedyoga
    Visit: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    Teacher: Collibrina
    Student: Justine Marie
    (All Levels)
    Many of us spend too much time sitting, or standing in postures that keep ...

  • 50-minutes: Naked Healthy Posture 4

    Trailer: https://vimeo.com/324254774
    Subscription: https://vimeo.com/ondemand/nakedyoga
    Visit: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    Teacher: Wara 
    Student: Nyianah
    (All Levels)
    This video goes over some common posture problems most of us deal with and offers idea...

  • 48-Minutes: Naked Healthy Posture 1: Fundamentals!

    Trailer: https://vimeo.com/217213712
    Subscription: https://vimeo.com/ondemand/nakedyoga
    Visit: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    Teacher: Joia
    (All levels)
    In this class, we practice good posture for standing, sitting, and walking.  Appropriate for beginners, ...

  • Naked Yoga While Waiting in Line 2

    Trailer: https://vimeo.com/983303884
    Teacher: Avartana
    (All Levels)
    Are you waiting in a line of a summer event for many hours? In this class, I will give you the tools to find easy and relaxation while waiting in line anywhere you go. I have mixed together naked yoga into a few exercises that ar...

  • Naked Healthy Posture 2: Lower Back Pain!

    Trailer: https://vimeo.com/221029544
    Teacher: Joia
    (Intermediate Level)
    Many of us spend too much time sitting, or standing in postures that keep our lower back tight and in pain -- this class offers some corrective yoga exercises to help! Please note: many lower back issues definitely require t...

  • Naked Healthy Posture 3: Neck and Shoulder Tension!

    Trailer: https://vimeo.com/228398884
    Teacher: Joia
    (Intermediate Level)
    Too often in modern daily life we carry tension in our shoulders and crane our necks in unhealthy positions staring too long at monitors and smartphone screens.  This class offers corrective yoga stretching exercises to incre...