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Teacher: Collibrina
Student: Elena
(Level: Strong Beginners)
Many of us spend too much time sitting, or standing in postures that ...

Trailer: https://vimeo.com/716848405
Teacher: Cecile
(All Levels)
In our current world, we spend so much time hunched over our laptops, cell phones and on the couch. This 20 minute workout will provide gentle stretches and exercises for a full body stretch to improve current posture, and prevent...

Trailer: https://vimeo.com/286565375
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Teacher: Collibrina
(All levels)
Many of us spend too much time sitting, or standing in postures that keep our lower back tight and...

Trailer: https://vimeo.com/1169035420
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Visit: https://NakedYogaSchool.com
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Teacher: Collibrina
Student: Justine Marie
(All Levels)
Many of us spend too much time sitting, or standing in postures that keep ...

Trailer: https://vimeo.com/324254774
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Teacher: Wara 
Student: Nyianah
(All Levels)
This video goes over some common posture problems most of us deal with and offe...

Trailer: https://vimeo.com/217213712
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Teacher: Joia
(All levels)
In this class, we practice good posture for standing, sitting, and walking.  Appropriate for begi...

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Teacher: Avartana
(All Levels)
Are you waiting in a line of a summer event for many hours? In this class, I will give you the tools to find...

Trailer: https://vimeo.com/221029544
Teacher: Joia
(Intermediate Level)
Many of us spend too much time sitting, or standing in postures that keep our lower back tight and in pain -- this class offers some corrective yoga exercises to help! Please note: many lower back issues definitely require t...

Trailer: https://vimeo.com/228398884
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Teacher: Joia
(Intermediate Level)
Too often in modern daily life we carry tension in our shoulders and crane our necks in u...

Trailer: https://vimeo.com/1225998209
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Teacher: Avartana
(All Levels)
In our current world, we spe...