Trailer: https://vimeo.com/355557702
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Teacher: Merry Whitney
(Level: Advanced)
Have you ever wanted to learn the middle splits but thought you couldn’t? I have though...

Trailer: https://vimeo.com/406277984
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Teacher: Merry Whitney
(Level: Advanced)
So, you wanna show off with your Front Splits Pose on your Instagram photos!? Wait, the...

Trailer: https://vimeo.com/292362115
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Teacher: Sage
(Levels: Advanced)
If you wanna show off your flexibility skill on your Instagram photos, this class is for you! H...

Trailer: https://vimeo.com/354237410
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Teacher: Sarah Z
(Level: Advanced)
Today, I focus on Deep Flexibility. I begin yoga stretching from easier poses, and then, grad...

Trailer: https://vimeo.com/278409149
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Teacher: Sage
(Level: Beginners)
You do not have to be flexible to start yoga. Yoga is a great way to start getting your body mo...

Trailer: https://vimeo.com/350379958
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Teacher: Lior Allay
Student: Elena
(All Levels)
Ever wanted to learn how to split? In this extra bendy class we’ll work on a rou...

Trailer: https://vimeo.com/607832089
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Teacher: Lee Perry
(All Levels)
Today, we will work our way towards splits! The goal of this class is not to have us all in spli...

Trailer: https://vimeo.com/393019695
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Teacher: Elle Tulle
Student: Suzana
(Level: Advanced Beginner)
The myth of yoga is that you need to be flexible. That is so fal...

Trailer: https://vimeo.com/419006783
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Teacher: Abi
Student: Nicole
(Level: Intermediate)
This class is very good for people who want to get more flexibility in their ...

Trailer: https://vimeo.com/390078046
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Teacher: Merry Whitney
(Level: Advanced)
Today, I will teach you how to open up your shoulders and strengthen them! So, you can...

Trailer: https://vimeo.com/371983883
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Teacher: Merry Whitney
(Level: Advanced)
Today, I’m going to teach you Bow Pose! Bow Pose demands lots of strength and flexibi...

Trailer: https://vimeo.com/364499120
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Teacher: Merry Whitney
(Level: Advanced)
Today, I will teach you a step to Backbend Kickover (Back Walkover). Backbend Kickover...

Trailer: https://vimeo.com/384068567
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Teacher: Merry Whitney
(Level: Advanced)
Join me today’s class to learn stretches and muscle strengthening exercises to help eas...