Trailer: https://vimeo.com/911877812
Teacher: Elena
(Level: Advanced)
Is your butt sagging? Spending too much time sitting these days? Does your bum need some love? Bring your SEXY BACK with this high-energy moving meditation on self-love that will sculpt your glutes + lift that booty! And, today...

Trailer: https://vimeo.com/765064147
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Cecile
(All Levels)
Who knew 5lb weights could create such an intense workout?! Today's class is great for an efficient fu...

Trailer: https://vimeo.com/1091260717
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Elena Bathory 
Student: Nicole
(All Levels)
Is your butt sagging? Spending too much time sitting, these days? Does your b...

Trailer: https://vimeo.com/236133063/
Teacher: Hope
(All levels)
Incorporating the use of light weights into your yoga practice can enhance the benefits of traditional asana. The practice of classic sequencing and poses are enhanced through “reps” with weights at strategic moments. This practice...

Trailer: https://vimeo.com/230231757
Teacher: Hope
(All levels)
Often people with joint and/or back pain are recommended to practice yoga because of the “stretching.” While breath and stretching are excellent tools for addressing pain and stiffness, strengthening key muscle groups can also facili...

Trailer: https://vimeo.com/1021296710
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Elena
(Level: Advanced)
Today, I will teach you to have a stronger center and more stable core using some weights! We wil...

Trailer: https://vimeo.com/958539380
Teacher: Elena
(All Levels)
Summer is here! Sculpt your arms and get rid of arm flab by doing these exercises! Today, I will demonstrate arm workouts using various weights such as Water Bottles and Rubber Bands to help you build strength strong arms, chest, an...

Trailer: https://vimeo.com/895030567
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Elle Tulle
Student: Ashley
(Level: All levels)
If you are looking for some weighted core exercises but don’t have weights,...

Trailer: https://vimeo.com/481534019
Official Site: https://NakedYogaSchool.com
Teacher: Cecile
(All Levels)
If 2020 has taught us anything, it’s that sometimes the best gym is the one in our own home! Ditch your equipment, and substitute everyday household items for this 38 minute workout.
You’...

Trailer: https://vimeo.com/150035950
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
(Intermediate Level)
Teacher: Joia
Student: Collibrina
If you feel you don't have time to go to the gym or space at home to get you...

Trailer: https://vimeo.com/709755408
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Cecile
(All Levels)
You can do workout practices in the comfort of your own room using common kitchen objects!
I will demo...

Trailer: https://vimeo.com/1196982878
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Collibrina
Student: Justine Marie
(Level: Seniors)
This exercise is great for seniors, those recovering from surgery, and...

Trailer: https://vimeo.com/620148107
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Cecile
(Level: Intermediate - Advanced)
You don’t have any gym gear? No worries! Get ready for a full body sweat session u...

Trailer: https://vimeo.com/1002164281
Teacher: Elle Tulle
Student: Ashley
(Level: All levels)
You can do naked yoga practices in the comfort of your own room using common house objects! We will demonstrate naked yoga using household items such as can of soup as a block, or your book as a block. L...