NAKED MEDITATIONS

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  • Moving Naked Meditation 6: Hand Mudras

    Trailer: https://vimeo.com/1214751332
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    Visit: https://NakedYogaSchool.com
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    Teacher: Elsa Marie Keefe
    (All Levels)
    Today, I like to demonstrate Hand Mudras and Intuitive Movement/Meditation. Hand gestures c...

  • Naked Jump Rope Meditation 1: Leap into the Calm!

    Trailer: https://vimeo.com/205596943
    Teacher: Hope
    (All levels)
    Ultimately all “yogic” practices share the singular intention to still the mind and lead the practitioner to the appropriate physical and mental state to live in a mindful manner. Perhaps enlightenment is nothing more than being kind...

  • Naked Meditation for Beginners!

    Trailer: https://vimeo.com/476426968
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    Teacher: Elle Tulle
    Student: Sarah Russi
    (Level: Beginners)
    The breath is our life force and is a great tool to learn how to utiliz...

  • 52-Minutes: Naked Grounding Meditation: Using Crystals and Essential Oil!

    Trailer: https://vimeo.com/376046823
    Teacher: Lior Allay
    Student: Suzana
    (All Levels)
    Do you ever feel emotionally disconnected, exhausted, and anxious? Do you experience encounters with others throw off your entire day? These are signs of becoming ungrounded. Your nervous system is a complex mul...

  • Naked Morning Meditation!

    Trailer: https://vimeo.com/253068275/
    Teacher: Joia
    (All levels)
    Good morning, world!  This meditation practice is an ideal addition to anyone's morning routine, preparing you to begin the day with presence, focus, and good intentions to make the most of the day.
    -NYV0083C

  • Naked Power-Down Meditation: Naked Constructive Rest!

    Trailer: https://vimeo.com/428584482
    Teacher: Wara 
    Student: Nyianah
    (All Levels)
    This is a Power-Down routine for those who are looking for new ways to manage stress, those who hate taking breaks, those who feel like they don't have the time, or for those who find meditation intimidating to jump...

  • Naked Full Body Relaxation Meditation!

    Trailer: https://vimeo.com/671009450
    Teacher: Cecile
    (All Levels)
    I’m guilty of not “slowing down” and giving enough thoughtful energy to my body. If you are like me, then this naked full body stretch relaxation meditation is for you. We will tap into our face muscles, neck, shoulders, and all th...

  • Naked Guided Meditation 7: Intuition + Prosperity

    Trailer: https://vimeo.com/1023574017
    Subscription: https://vimeo.com/ondemand/nakedyoga
    Visit: https://NakedYogaSchool.com
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    Teacher: Anna
    (All Levels)
    Today, I will guide you two meditations designed to balance your Intuition and Prosperity. Intuition me...

  • Naked Standing Meditation!

    TRAILER: https://vimeo.com/108011502
    (All levels) Teacher: Hope
    The standing meditation practice can be done on its own, or integrated into a regular asana practice. Exploring one’s mindset while quietly standing is an excellent way to connect with one’s mind and body. This is a particularly use...

  • 74-Minutes: Naked Chakra Balancing Meditation using Vocal Sound!

    Trailer: https://vimeo.com/394483799
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    Visit: https://NakedYogaSchool.com
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    Teacher: Lior Allay
    Student: Elena
    (All Levels)
    Balance your subtle body and unlock your inner voice with the power of sound and br...

  • Naked Shaking Meditation 2

    Trailer: https://vimeo.com/135698010
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    (All levels)
    Teacher: Cat Noble
    Student: Collibrina
    This practice is good for those with trouble waking up.
    This video will demonst...

  • Naked Guided Meditation 4: Come to the Senses!

    Trailer: https://vimeo.com/240183557
    Subscription: https://vimeo.com/ondemand/nakedyoga
    Visit: https://NakedYogaSchool.com
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    (All Levels)
    Teacher: Joia
    Student: Collibrina
    Mindfulness is practice in being present, bringing our focused awareness to the curr...

  • 3-hours, Nature Sound Meditation (lake, water, wave, birds chirping, forest, volcano, mountain) NAKED YOGA SCHOOL®

    Subscription: https://vimeo.com/ondemand/nakedyoga
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    3-hours, Nature Sound Meditation (lake, water, wave, birds chirping, forest, volcano, mountain, relaxation)

  • Naked Sound Meditation 1: Chimes!

    Trailer: https://vimeo.com/158646728
    Teacher: Joia
    (All Levels)
    Mindful meditation practice works to connect us to the present moment. Rather than replaying in our heads a stressful situation from the past or worrying anxiously about the future, mindfulness is practice in focusing our attention o...

  • Naked Meditation in Motion 4: Throat Chakra Release!

    Trailer: https://vimeo.com/136946857
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    Visit: https://NakedYogaSchool.com
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    (All levels)
    Teacher: Cat Noble
    Student: Collibrina
    This practice is good for those who store tension in the shoulders, neck and ja...

  • Naked Chanting Mantra 8: Aum (Om)

    Trailer: https://vimeo.com/130561357
    (All levels)
    Teacher: Cat Noble
    Student: Collibrina
    This practice is good for getting in touch with intuition and minimizing stress. In this video, we will scratch the surface of the origin, meaning and use of the simple seed syllable Aum (also commonly spell...

  • Naked Walking Meditation 3

    Trailer: https://vimeo.com/135100223
    (All levels)
    Teacher: Cat Noble
    Student: Collibrina
    This practice is good for those who have trouble sitting still. The traditional picture of meditation consists of a practitioner who is seated, silent and still. This, however, is only one of a nearly infinit...

  • Naked Chanting Mantra 6: Chakra Seed Syllables (Bija Mantra)

    Trailer: https://vimeo.com/129217032
    (All levels)
    Teacher: Cat Noble
    Student: Collibrina
    This practice is good for concentration and getting in touch with the physical and emotional bodies. Whether viewed as a form of spiritual devotion or through the lens of modern neuropsychology, the practice...

  • 3-hours, Nature Sound Meditation (lake, water, wave, birds chirping, forest, volcano, mountain)

    Subscription: https://vimeo.com/ondemand/nakedyoga
    Visit: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    3-hours, Nature Sound Meditation (lake, water, wave, birds chirping, forest, volcano, mountain, relaxation)

  • Naked Breathing Exercises: Pranayama for Allergy Season!

    Trailer: https://vimeo.com/161135894
    Instructor: Erin Selene
    Student: Collibrina
    (All Levels)
    Feeling congested? When you’re looking for an alternative to allergy medications, look no further than Pranayama! This traditional form of breathing techniques combines the sinuses and the muscles to lea...

  • Naked Chanting Mantra 3: Om Mani Padme Hum

    Trailer: https://vimeo.com/124035823
    
(All levels)
    Teacher: Cat Noble
    Student: Collibrina
    This practice is good for people with depression or anger. Whether viewed as a form of spiritual devotion or through the lens of modern neuropsychology, the practice of chanting mantra is meant to enhance th...

  • Naked Chanting Mantra 4: How to Use Mala Beads (So Hum)

    Trailer: https://vimeo.com/124588141
    (All levels)
    Teacher: Cat Noble,
    Student: Collibrina,
    Whether viewed as a form of spiritual devotion or through the lens of modern neuropsychology, the practice of chanting mantra is meant to enhance the benefits of a physical yoga practice. Considered one of...

  • Naked Chanting Mantra 1: Yogas Chitta Vritti Nirodhah 
(All levels) -60A

    Trailer: https://vimeo.com/122785111
    Teacher: Cat Noble,
    Student: Collibrina,
    
(All levels)
    This practice is good for people who have difficulty concentrating. Whether viewed as a form of spiritual devotion or through the lens of modern neuropsychology, the practice of chanting mantra is meant to...

  • Naked Chanting Mantra 2: Om Gam Ganapataye Namaha

    Trailer: https://vimeo.com/123451764
    (All levels)
    Teacher: Cat Noble,
    Student: Collibrina ,
    This practice is good for people experiencing frustration. Whether viewed as a form of spiritual devotion or through the lens of modern neuropsychology, the practice of chanting mantra is meant to enhance...