NAKED YOGA FOR BELLY AND ABS

Share
  • Naked Yoga for Abs 2

    Trailer: https://vimeo.com/881327079
    Teacher: Collibrina
    Student: Elena
    (Level: Intermediate)
    Join us naked yoga workout focusing on abdominal-toning sequence! This is a different approach to an abs exercise which also involves a bit of a flow of other poses mixed in as well. Thousands of years b...

  • Naked Yoga for Abs!

    Access All Videos: https://nakedyogaschool.vhx.tv
    Official Site: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    Teacher: Ivy
    (Level: Intermediate to Advanced)
    This vigorous abdominal-toning sequence is not for the faint of heart! Thousands of years before the ab workout c...

  • 20-Minutes: Naked Full Body HIIT Workout: Naked Cardio!

    Trailer: https://vimeo.com/520086985
    Access All Videos: https://nakedyogaschool.vhx.tv
    Official Site: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    Teacher: Cecile
    (Level: Advanced)
    Welcome to a fast and furious workout! Do you only have 20 minutes today in your busy sche...

  • Naked Workout Using a Book!

    Trailer: https://vimeo.com/620148107
    Access Videos: https://nakedyogaschool.vhx.tv
    Visit: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    Teacher: Cecile
    (Level: Intermediate - Advanced)
    You don’t have any gym gear? No worries! Get ready for a full body sweat session using ...

  • 45 minutes: Naked Yoga To Flatten Your Tummy: Stronger Abs And Core!

    Trailer: https://vimeo.com/235003443
    Subscription: https://vimeo.com/ondemand/nakedyoga
    Visit: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    Teacher: Sage
    Having a strong core is the center of all basic exercises. No matter what activity you choose, having a strong core i...

  • Naked Beginner Pilates 18: Stabilize The Core!

    Trailer: https://vimeo.com/173067974
    (Beginner Level)
    Teacher: Joia
    Student: Collibrina
    This practice will be beneficial for learning how to stabilize the core to achieve better posture and flexibility in the spine and limbs.
    This class is for those who would like a slow, step by step introductio...

  • Naked Yoga To Strength Core 10

    Trailer: https://vimeo.com/846990227
    Teacher: Elena
    (All Levels)
    Today's class is for all those who wish to have a stronger center and more stable core. Our core is so integral to all that we do so it’s vital we feel secure and strong in it. This class is dedicated to developing those core muscle...

  • Naked Yoga To Lose Belly Fat

    Trailer: https://vimeo.com/1036407518
    Access All Videos: https://nakedyogaschool.vhx.tv
    Official Site: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    Teacher: Eve
    (Level: Intermediate)
    Join us naked yoga workout focusing on abdominal-toning sequence! This is a total Ab wor...

  • Naked Beginner Pilates 19: Pilates Breathing Meditation!

    Trailer: https://vimeo.com/173690211/
    (All Levels)
    Teacher: Joia
    Student: Collibrina
    This mindfulness based practice will work to improve your focus and attention as well as your awareness of your core.
    This mindful breathing exercise is meant to complement your Pilates workout.  However, it can ...

  • Naked Workout using a Towel!

    Trailer: https://vimeo.com/447866585
    Access Videos: https://nakedyogaschool.vhx.tv
    Visit: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    Teacher: Cecile

    (All Levels)

    I absolutely love using household items to incorporate into my workout, because during a quarantine time,...

  • Naked Belly Dance Exercise!

    Trailer: https://vimeo.com/745874127
    Access All Videos: https://NakedYogaSchool.vhx.tv
    Official Site: https://NakedYogaSchool.com
    RSS Feed: https://NakedYogaSchool.com/feed
    Teacher: Lior Allay
    Student: Elena
    (All Levels)
    A fun and fiery fusion of naked belly dance and naked yoga to cinch your tum...

  • Fire in the Belly Series!

    Teacher: Cara
    (Intermediate level)
    This series focuses on discovering our strength within.  Each pose can help us learn about what already exists within us, without trying to acquire anything from the outside.  By using the front body to support the back body, we can move with grace and efficienc...