Trailer: https://vimeo.com/1143913575
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Visit: https://NakedYogaSchool.com
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Teacher: Collibrina
Student: Justine Marie
(All Levels)
Inversion asanas help with your inner focus and increases your venus energy...

Trailer: https://vimeo.com/144905473
Instructor: Trix E. Sleeves
(Intermediate/Advanced Level)
This practice is designed for more advanced yogis who are wanting to take their practice further, who may or may not have had difficulty with and/or fear of inversions in the past. The instructor’s appr...

Trailer: https://vimeo.com/575632475
Teacher: Hope
(All Levels)
If you have always wanted to try a Naked Headstand but you were scared to try, then, today is the day to attempt Naked Headstand Yoga.
This series is more about self-knowledge and the love of learning then standing on your head. In f...

Trailer: https://vimeo.com/382646005
Subscription: https://vimeo.com/ondemand/nakedyoga
Visit: https://NakedYogaSchool.com
RSS Feed: https://NakedYogaSchool.com/feed
Teacher: Elle Tulle
Student: Sarah Russi
(Level: Beginners)
This class is dedicated to inversions! We will break down the mechanics...

Trailer: https://vimeo.com/294787049
Teacher: Collibrina
(Level: Strong Beginners)
What's point of being upside-down!? In this video, I will explanation the ways that inversions (upside-down poses) can benefit your health and assist in circulation and thyroid balance! Also, I will demonstration ...

Trailer: https://vimeo.com/492619387
Official Site: https://NakedYogaSchool.com
Teacher: Lee Perry
(Level: Advance)
Today, I will share with your very expertises I have used over the years to help strengthen my inversion practice! You will build up to trying to do forearm stand practice, and the...

Trailer: https://vimeo.com/35797326
(level: intermediate)
Teacher: Janice
Inversion asanas help with your inner focus and increases your venus blood flow return.  The Shoulder stand can help balance out your thyroid.  The Warrior Series in between the Shoulder stand and Headstand helps give you ...

Trailer: https://vimeo.com/45463498/
(Level: Intermediate)
Teacher: Janice,
We begin with the Lightning Bolt Pose.  Then we move into the Supine Leg Lifts that help strengthen core muscles used doing inversion asanas, especially the Shoulderstand.  The Shoulderstand can help balance out your thyr...

Trailer: https://vimeo.com/411443840
Teacher: Abi
Student: Suzana
(All Levels)
I know you wanna try a cool Handstand! But wait! Don’t rush, yet! You may injure your shoulders, if you are not prepared enough! In this class, I will help you train shoulder strength, core and the muscles you need to ...

Trailer: https://vimeo.com/655118017
Teacher: Lee Perry
Student: Nicole
(Level: Intermediate)
Today, we will show you various different exercises to work towards doing a handstand. This class is best for intermediate level students, however, if you are more of a beginner you can still take this c...