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Teacher: Cecile
(All Levels)
2020 has given us a slew of things to feel angry about! But let's channel that anger into our b...

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Teacher: Cecile
(All Levels)
No dumbbells? No problem. This workout uses your body weight for an effective full body toning....

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Teacher: Elena
Student: Ashley
(Level: Advanced)
Welcome to a fast and furious workout! This exercise will have you dripping in sw...

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Teacher: Cecile
(Level: Advanced)
Welcome to a fast and furious workout! Do you only have 20 minutes today in your busy sche...

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Teacher: Cecile
(All Levels)
Join me for a total cardio blast treat for your whole naked body! Looking forward to sweating w...

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Teacher: Cecile
(Level: Intermediate - Advanced)
You don’t have any gym gear? No worries! Get ready for a full body sweat session using ...

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Teacher: Cecile

(All Levels)

I absolutely love using household items to incorporate into my workout, because during a quarantine time,...

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Teacher: Nyianah
(Level: Beginners)
Hey, Newbies, Are you ready for fun packed routine exercise for total beginners? In this...

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Teacher: Cecile
(All Levels)
Ever been to a silent disco? Well, we are merging the idea with a cardio dance workout! Enjoy y...

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Teacher: Abi
Student: Fae
(Level: Intermediate)
Sometimes I like to use yoga as a workout because it feels more gentle on the body ...

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Teacher: Sage
(All Levels)
Yoga does not have to be slow moving and chanting. A cardio yoga flow can help tone and strengthe...

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Teacher: Elena Bathory
Student: Nicole
(All Levels)
Get that heart rate pumpin' and your music flowin' for this kickboxing inspire...

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Teacher: Cecile
(Level: Seniors/Elderly)
This exercise is great for seniors, those recovering from surgery, and anyone looki...

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Teacher: Eve
(Level: Intermediate)
Join us naked yoga workout focusing on abdominal-toning sequence! This is a total Ab wor...

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Teacher: Eve
(Levels: Beginners)
Let's do workout in Spanish, today! Spanish Ballet Jumping Workout is a great cardio exerc...

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Teacher: Collibrina
Student: Justine Marie
(Level: Intermediate)
Welcome to a fast and furious yoga workout! This exercise ...

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Teacher: Cecile
(All Levels)
I'm so thrilled to share this 51-minutes LIIT workout with you, today! LIIT stands for Low Inte...

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Teacher: Cecile
(Level: Intermediate and Advanced)
Get your heart pumping with some HIIT (high intensity interval training),...

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Teacher: Cecile
(Level: Intermediate)
Do you ever experience wrist pain? If so, then this exercise is perfect for you! We wi...

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Teacher: Cecile
(All Levels)
Get ready to SWEAT with me! HIIT stands for high intensity interval training. This workout vide...

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Teacher: Collibrina
Student: Elena Bathory
(All Levels)
Yoga does not have to be slow moving and chanting. This naked yoga ...

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Teacher: Elena
Student: Ashley
(All Levels)
Great for beginners of yoga who want to burn some calories and tone the abs and ...

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Teacher: Dakota Simone
(Levels: Advanced)
Ignite your inner fire, and burn calories all while having fun! This Vinyasa and ...

Trailer: https://vimeo.com/39087003/
Teacher: Hope,
(LEVEL: Beginners)

Sun salutations are highly beneficial for promoting circulation and weight loss and should be incorporated into any yoga routine which is being done to support weight loss. In this video we modify the sun salutation to have a...